Experts say to eat these 5 foods to fight off seasonal depression
28 October 2025 at 19:12
Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons

© Getty Images/iStock
Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons

© Getty Images/iStock

© Alamy/PA
The spice has a shelf life of up to four years

© Getty/iStock
The findings come as doctors work to understand why rates of early cancer are rising in younger adults

© Getty
The ‘aggressive’ insects can spread dengue, zika and other life-threatening viral illnesses

© CDC
Federal health officials want adults to eat two cups of fruit daily - but most of us don’t

© Getty Images/iStock
Some health myths can be traced to Genghis Khan

© Getty Images/iStock
Some of the sweet beverages have more than your daily allowance of added sugar

© AFP via Getty Images