Experts advise you do this during your cold weather workout
Running in frigid temperatures could put you at an increased risk of a heart attack or stroke

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Running in frigid temperatures could put you at an increased risk of a heart attack or stroke

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One of the world’s oldest herbs, use of cilantro dates back to Ancient Egypt

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The ‘herb of grace’ used in tea and supplements has been used for centuries in India

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The ancient Mediterranean herb has been cultivated for thousands of years

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Fathers who are over the age of 35 are more likely to have children with adverse birth outcomes, experts warn

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The Microsoft founder and billionaire claimed that people will be able to ‘live and thrive in most places on Earth for the foreseeable future’

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This spice is great in holiday cookies - but has huge health benefits as well

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Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons

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The spice has a shelf life of up to four years

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The findings come as doctors work to understand why rates of early cancer are rising in younger adults

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