Iron Mountain Hot Springs Opens The Sauna Summit in Glenwood Springs, Colorado, Offering a New Level of Wellness and Relaxation

Glenwood Springs, Colorado, has long been renowned for its geothermal mineral pools and historic hot springs, attracting wellness seekers from around the globe. In a bold expansion, Iron Mountain Hot Springs has announced the opening of The Sauna Summit, an immersive wellness experience featuring the U.S.’ most diverse sauna collection. This new addition to the resort, launched just in time for the property’s tenth anniversary, is a significant evolution for Iron Mountain, blending ancient bathing traditions with modern wellness therapies to offer a holistic and rejuvenating experience.

The Sauna Summit, situated in Glenwood Springs, adds a unique layer to the city’s wellness offerings, which are already centered around the famous hot springs. With five new thermal features and three dedicated plunge pools, this new expansion introduces contrast therapy as a core component of the wellness experience. Visitors will have the opportunity to enjoy recovery, relaxation, improved sleep, clearer skin, and stress relief—all benefits linked to the therapeutic effects of hot and cold temperature contrasts.

A Diverse Sauna Experience in the Heart of Glenwood Springs

As the first publicly accessible sauna and plunge pool experience in Glenwood Springs, The Sauna Summit features a diverse collection of saunas and therapeutic environments designed to cater to a variety of wellness needs. The Sauna Summit is the most varied in the U.S., offering multiple sauna types inspired by international bathing cultures. These saunas are designed to offer guests targeted wellness benefits using temperature regulation, aromatherapy, and chromotherapy (color therapy).

The Steam Room, inspired by the Turkish Hammam, offers a humid heat designed to open pores, detoxify the skin, and relieve respiratory issues. The Traditional Sauna, modeled after the Finnish Barrel Sauna, provides dry heat to promote circulation, reduce stress, and support muscle recovery. For those seeking a more rejuvenating experience, the Red Light Clay Sauna, inspired by the South Korean Hanjeungmak, uses radiant heat and red light to encourage detoxification and joint comfort.

The Aromatherapy Sauna, inspired by the Russian Banya, uses herbal-infused heat to stimulate circulation, relax muscles, and calm the nervous system. Finally, the Salt Sauna, modeled after a Polish Salt Room, provides mineral-infused air that supports respiratory health and balances the skin. Each of these saunas is a unique experience that offers guests a chance to unwind and heal in a variety of ways.

Plunge Pools and Contrast Therapy: A Wellness Breakthrough

One of the signature features of The Sauna Summit is the integration of plunge pools into the experience. These pools are designed to complete the contrast therapy process, providing a refreshing cold plunge after time spent in the hot saunas. Guests can rotate between hot and cold environments, a method that has been used for centuries to boost circulation, relieve muscle tension, and promote overall well-being.

The combination of contrast therapy with saunas offers Iron Mountain Hot Springs visitors a complete wellness experience. Whether recovering after a day of skiing or hiking or simply seeking relaxation, the ability to transition between hot and cold temperatures will provide guests with a transformative therapeutic session.

A Slope-to-Soak Experience for Adventurers and Wellness Seekers

Glenwood Springs, nestled in the Rocky Mountains of Colorado, is known as a popular destination for outdoor enthusiasts. The Sauna Summit perfectly complements the region’s active lifestyle by offering visitors a place to rejuvenate after a day of winter sports, hiking, or mountain biking. Iron Mountain Hot Springs offers an unparalleled wellness experience, ensuring guests can unwind and recover from their adventures in the surrounding Pirin National Forest.

Glenwood Springs is also home to the Glenwood Caverns Adventure Park, providing guests with a mix of outdoor adventure and scenic beauty, while the Colorado River offers opportunities for water sports and rafting. After a day of physical activity, the Sauna Summit provides a well-rounded option for relaxation and recovery, drawing attention to Glenwood Springs as a destination for wellness and outdoor exploration.

Local Community Engagement and Sustainable Tourism

Iron Mountain Hot Springs has also emphasized its commitment to sustainable tourism practices. The new development aligns with Iron Mountain Hot Springs’ goal to provide wellness experiences that respect the surrounding natural environment. Guests will enjoy access to the thermal waters of Glenwood Springs, which have been sustainably managed to ensure that the area’s natural resources are preserved for future generations.

Additionally, the spa and wellness experiences at The Sauna Summit will contribute to the local economy, offering employment opportunities, supporting small businesses, and driving tourism to Glenwood Springs. The wellness-focused experience also helps attract travelers who are looking for low-impact tourism that emphasizes physical health, relaxation, and environmental consciousness.

Looking Ahead: The Future of Wellness in Glenwood Springs

As wellness tourism continues to grow globally, the opening of The Sauna Summit marks an important development in Glenwood Springs’ tourism landscape. With its focus on contrast therapy, diverse saunas, and immersive wellness experiences, Iron Mountain Hot Springs is setting a new standard for relaxation and recovery in the region. This expansion enhances the city’s reputation as a destination for health and wellness and opens the door for new types of visitors looking for both adventure and relaxation.

For those planning to visit Glenwood Springs, The Sauna Summit offers a unique and exciting opportunity to experience one of the most diverse wellness offerings in the U.S. Whether you’re visiting for the day, the weekend, or a longer stay, the new wellness center promises to elevate your trip to this stunning corner of Colorado.

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