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Yesterday — 11 March 2026Main stream

Heat's Bam Adebayo scores 83 points, second in NBA history to Wilt Chamberlain's 100

MIAMI — So what do you do when you are lacking Tyler Herro, Norman Powell, Andrew Wiggins and Kel’el Ware?

You give the ball at the start to Bam Adebayo and get out of the way.

In a performance that surpassed anything put together in Heat franchise history by LeBron James or Dwyane Wade or even almost anything in NBA history, Adebayo set the tone with 31 first-quarter points on the way to a seemingly unfathomable 83 in Tuesday night’s 150-129 victory over the Washington Wizards at Kaseya Center.

Mixing a variety of 3-pointers, post moves and an NBA-record amount of free throws, Adebayo initially set Heat records for points in a quarter and half.

And then, even before the end of the third quarter, Adebayo dunked for points Nos. 61 and 62, breaking James’ franchise record of 61.

And he kept on going from there. Adebayo's total is the second highest in league history, behind only the mythical 100 of Wilt Chamberlain, surpassing the 81 of Kobe Bryant for second place.

And with Adebayo’s roll, the Heat continued their roll.

The victory extended the Heat’s season-best winning streak to six, making it nine victories in their last 11 games, now a season-best eight games above .500 at 37-29.

For the Wizards, who for yet another season are doing their best to tank, it was a victory of sorts, as well, falling to 16-48.

Five Degrees of Adebayo from Tuesday night’s game:

— 1. Unreal: Adebayo closed 20 of 43 from the field, including 7 of 22 on 3-pointers, as well as 36 of 43 from the foul line, with nine rebounds and three assists.

He became the 11th player in NBA history to score at least 70 and joined Chamberlain, David Robinson and Joel Embiid as the only centers to do so.

His scoring total was the most ever against the Wizards franchise, with the previous record being 73 by Chamberlain in 1962, when counting the combined histories of the Packers/Zephyrs/Bullets/Wizards.

It was the ninth 50-point game in the Heat’s 38 seasons, following three by Wade, two by James and one apiece by Glen Rice, Alonzo Mourning and Jimmy Butler.

It was, of course, by far the highest-scoring game in the NBA this season — by far — surpassing the 56 by Denver’s Nikola Jokic on Christmas.

— 2. Sizzling start: Adebayo’s 31 points in the first quarter broke the franchise record for points in a quarter, which had been 25 twice by James.

Adebayo closed the quarter 10 of 16 from the field, including 5 of 8 on 3 pointers, as well as 6 of 7 from the foul line.

Adebayo’s fourth 3-pointer gave him 200 for his career.

To put Adebayo’s 31 first-quarter points in perspective, the Heat, as a team, entered leading the league in first-quarter scoring this season at 31.6 points. His 31 in the first quarter already tied the Heat’s scoring record for a half.

It was the highest total by an opponent in a first quarter against the Wizards in their history and the most in any quarter in the NBA this season, with the previous high being 27 by James Harden when he was with the Clippers in November.

Adebayo’s previous scoring high in a quarter over his nine seasons had been 19.

In the NBA’s era of tracking quarter scoring, since 1996-97, Adebayo’s 31 was the fifth-highest scoring quarter, with the only players to score more being Klay Thompson (37), Kevin Love (34), Carmelo Anthony (33) and Karl-Anthony Towns (32).

— 3. Then more: Adebayo's 43 points in the first half then broke the franchise record for points in any half.

The first-half record had been 31 once apiece by James, Wade and Sherman Douglas. The Heat record for points in any half had been a 37-point second half by James.

Adebayo’s previous career high for a game had been 41, with his previous high game this season of 32.

The previous highest-scoring first half this season in the NBA had been 37 points by Spurs center Victor Wembanyama.

— 4. Another one: With Herro (quad), Powell (groin), Wiggins (toe) and Ware (shoulder) out, the Heat against the Trae Young-less Wizards opened with Adebayo, Pelle Larsson, Davion Mitchell, Myron Gardner and Kasparas Jakucionis.

In their 66th game, it was the Heat’s 22nd lineup.

It was Gardner’s seventh start, with the Heat entering 4-2 when he starts.

— 5. Game flow: The Heat led 40-29 after the first quarter and 76-62 at halftime, then moving to a 113-97 lead through three quarters.

Despite falling behind by as many as 27, the Wizards then closed within 13 early in the fourth quarter, before Adebayo, Simone Fontecchio and then Dru Smith converted consecutive 3-pointers to put the Heat up 124-102.

Barzal scores OT winner to cap rally, and Islanders edge Blues 4-3

ST. LOUIS (AP) — Mathew Barzal scored in overtime to cap the New York Islanders' rally from a three-goal deficit for a 4-3 win over the St. Louis Blues on Tuesday night.

In addition to his goal at 2:11 of the extra period, Barzal had two assists. Calum Ritchie had a goal and an assist and Jean-Gabriel Pageau and Bo Horvat also scored for the Islanders. Ilya Sorokin made 20 saves.

Jimmy Snuggerud had a goal and two assists as the Blues had their season-high four-game winning streak snapped.

It was the third-straight multipoint game for Snuggerud. The 21-year-old has 17 points (6 goals, 11 assists) in his last 13 games.

Philip Broberg and Dylan Holloway also scored for the Blues. Joel Hofer made 45 saves.

Trailing 3-0, Pageau got the Islanders’ on the board with 2:10 left in the second.

The turning point came when Blues forward Pavel Buchenivch was called for double-minor high-sticking penalty early in the third period. Ritchie scored on the power play at 5:52 of the third and Horvat scored a power-play goal minute later to tie it at 3-all.

Broberg gave the Blues the lead at 4:06 of the first. Holloway made it 2-0 at 9:10 of the second period and Snuggerud added to the lead 87 seconds later.

Robert Thomas appeared to make it 4-0 with 5:32 left in the second, but the goal was waved off after the Islanders successfully challenged that St. Louis was offside on the play.

Brayden Schenn got a standing ovation during a video tribute in the first period. Schenn, who was dealt to the Islanders at the trade deadline on Friday, spent nine seasons with the Blues and was the team captain the last three years.

Blues defenseman Theo Lindstein had an assist in his NHL debut.

Up Next

Islanders: host Los Angeles on Friday night.

Blues: travel to Carolina on Thursday night.

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AP NHL: https://apnews.com/hub/nhl

AJ Dybantsa scores 40 as No. 10 seed BYU beats Kansas State 105-91 in the Big 12 Tournament

KANSAS CITY, Mo. (AP) — AJ Dybantsa had 40 points, nine rebounds and six assists, and No. 10 seed BYU use a big second-half run to break open a close game with No. 15 seed Kansas State and roll to a 105-91 victory in the first round of the Big 12 Tournament on Tuesday night.

Robert Wright III added 14 points and six assists, and Kennard Davis Jr. had 15 points for the Cougars (22-10), who set a single-game tournament scoring record while advancing to play seventh-seeded West Virginia on Wednesday night.

P.J. Haggerty matched Dybantsa into the second half and finished with 27 points for the Wildcats (12-20), who played their final game for interim coach Matthew Driscoll, who had taken control of the program after the firing of Jerome Tang last month.

Nate Johnson had 19 points for Kansas State. Khamari McGriff finished with 13.

The fact that BYU was playing at all Tuesday night was somewhat surprising.

Dybantsa could be the No. 1 pick in the NBA draft this year. Wright has been a star in his own right. At one point early in the season, the Cougars were ranked seventh in the AP Top 25 and living up to the lofty expectations of their expensive lineup.

But things went sideways beginning with a four-game skid in January and February, and floor leader Richie Saunders was lost for the rest of the season to a torn ACL. The Cougars lost three of their last four games, and tiebreakers put them at the No. 10 seed.

They jumped out to a quick lead Tuesday night, though, as Haggerty and Dybantsa began to duel. And while they led just 50-49 at the break, the Cougars went on a 17-2 run beginning with about 9 1/2 minutes to play that allowed them to pull away.

Up next

The Cougars march on to face West Virginia, which beat them 79-71 a couple of weeks ago.

Kansas State turns its focus toward hiring its next permanent coach.

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Get poll alerts and updates on the AP Top 25 throughout the season. Sign up here and here (AP mobile app). AP college basketball: https://apnews.com/hub/ap-top-25-college-basketball-poll and https://apnews.com/hub/college-basketball

Before yesterdayMain stream

Capitals snap 2-game skid with a 7-3 win over the Flames

WASHINGTON (AP) — Connor McMichael scored twice and the Washington Capitals beat the Calgary Flames 7-3 on Monday night.

Justin Sourdif had a goal and two assists and Hendrix Lapierre added a goal and an assist for Washington. Tom Wilson, Ethen Frank and Ryan Leonard also scored for the Capitals, who ended a two-game slide.

Matvei Gridin, Blake Coleman and Yegor Sharangovich scored for Calgary, which has lost five of its last six.

Washington surged to a 3-0 lead in a dominant first period. Just 2:46 into the game, Lapierre, playing the fourth-line center role with new acquisition David Kampf still going through immigration, scored off Martin Fehervary’s rebound to open the scoring. After more sustained pressure in the opening frame, Wilson sent a bouncing puck past Devin Cooley before McMichael scored from the slot, ending end a personal seven-game goal drought.

The Flames charged back and tied the game with a three-goal second period.

Gridin converted a backdoor feed from Olli Maatta past a sliding Logan Thompson to pull Calgary within 3-1. Ryan Strome, facing his brother, Dylan, got an assist on the play and has three points in two games since his trade to the Flames.

The Flames scored back-to-back short-handed goals in a span of 1:16 after turnovers by Washington. Coleman scored on a breakaway before Joel Farabee fed Sharangovich for a tying goal.

But the third period belonged to Washington.

McMichael scored on a rebound to restore the lead for the Capitals. Twenty-three seconds later, Justin Sourdif’s shot bounced past Cooley and Ethen Frank iced the game late with an empty-netter.

With 15.6 seconds to go in regulation, Leonard broke away and scored past Cooley to extend his point streak to three games.

Thompson stopped 22 of 25 shots in the win. Cooley had 22 saves.

Up next

Capitals: At Philadelphia on Wednesday.

Flames: At the New York Rangers on Tuesday.

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AP NHL: https://apnews.com/NHL

Has Rwanda Land of a Thousand Hills Become the Most Haunting Travel Experience on Earth That No One Tells You About?

7 March 2026 at 08:34
Has Rwanda Land of a Thousand Hills Become the Most Haunting Travel Experience on Earth That No One Tells You About?
Rwanda dark tourism

Rwanda is being portrayed as a safe, compact and diverse destination where multiple layers of experience are combined within a relatively small territory. Wildlife encounters, cultural immersion and powerful dark‑tourism sites are all brought together in a way that allows travellers to move from city streets to mist‑covered forests and lakeside towns in a matter of hours. For visitors who want to engage seriously with difficult history while also enjoying landscapes and contemporary life, the country is increasingly being recognised as one of the most intense and rewarding options in the world.

What sets Rwanda apart is the rare combination of mountain gorilla trekking, savannah safaris, lakeside relaxation and vibrant urban culture, all intertwined with a dense network of genocide memorials. This mixture gives the destination a distinctive emotional range. Days might begin with a quiet walk through exhibits that document mass violence and end with a sunset over rolling hills or a shared meal of local food with residents who are shaping the country’s future. The overall experience is framed by an emphasis on safety, order and hospitality, which has become central to Rwanda’s modern identity.

Dark tourism: why Rwanda stands out

In the field of dark tourism, Rwanda has been singled out by specialist resources as one of the top ten most rewarding countries. For sheer depth of darkness, its sites are even suggested as potential candidates for the first place. Almost all of these sites are linked directly to the 1994 genocide against the Tutsi, a focus that gives the country enormous emotional weight but a narrower thematic range than destinations where multiple types of historic trauma are presented. Rather than moving between unrelated episodes, travellers encounter a concentrated narrative of mass violence, memory and reconciliation.

This focused approach has allowed Rwanda to become a leader in memorialisation. Expert guides and academic studies describe its efforts to confront and commemorate traumatic events as unmatched elsewhere in Africa and noteworthy even when compared with examples in the Global North. Former sites of suffering have been deliberately transformed into places of education, reflection and empathy. For visitors who wish to understand how a contemporary society presents atrocity, Rwanda is considered a significant reference point and is frequently used as a case study in discussions of heritage and ethics in dark tourism.

Within this landscape, Kigali Genocide Memorial has emerged as the best known and most visited site. Its location near Kigali International Airport and close to central hotel districts makes it easy to reach soon after arrival in the capital. Inside, curated exhibitions, mass graves and educational materials walk visitors through the historical background, the escalation of violence and the aftermath. This experience often serves as an orientation to the country’s past before travellers continue to other memorials in rural areas.

Murambi Genocide Memorial, situated near Gikongoro, is frequently described as one of the starkest and most confronting dark‑tourism sites anywhere. The memorial has been given a maximum intensity rating by specialist guides, and accounts emphasise the impact of seeing partially preserved bodies displayed in situ inside former school buildings, along with an open mass grave integrated into the site. Additional memorials at Kibuye, Nyamata, Ntarama, Bisesero and Gisozi deepen the narrative by highlighting different aspects of the genocide and local experiences. Together, these locations form a dense network recognised in heritage debates as a unique and exceptional testimony to modern history.

Despite this prominence among experts, Rwanda rarely appears in mainstream lists of dark‑tourism destinations, which tend to highlight places such as Chernobyl, Auschwitz, Ground Zero or Cambodia’s Killing Fields. Its physical distance from many Western travellers, its association with safari‑oriented itineraries and persistent misconceptions about safety contribute to its relative invisibility in popular travel media. Among researchers and niche travellers, however, Rwanda is viewed as a powerful and under‑visited destination for those who seek engagement with dark history and memorialisation rather than mere shock or spectacle.

Visas, access and getting into the country

Rwanda has deliberately simplified its entry policies to attract visitors from across the world. Official guidance explains that citizens of all countries are eligible to obtain a visa on arrival, removing the need for prior applications in most cases. Citizens of African Union, Commonwealth and La Francophonie states are granted a free 30‑day visa on arrival, while East African Community citizens are able to receive up to six months free, reflecting regional integration and mobility priorities.

For other travellers, a standard visitor visa is typically priced around 50 United States dollars for a single entry and about 70 United States dollars for multiple entry. Validity ranges from 30 to 90 days depending on nationality and existing agreements. Those who prefer to organise paperwork in advance can apply for an electronic visa through the IremboGov platform and other official government portals by submitting passport details, a recent photograph, basic itinerary information and any required supporting documents. Indian citizens are treated particularly favourably and can access a free visa on arrival for tourism or business stays of up to 30 days.

Kigali International Airport functions as the primary international gateway. Major airlines operating to Kigali include RwandAir, Ethiopian Airlines, Brussels Airlines, Qatar Airways, KLM and several other carriers offering one‑stop links from Europe, the Middle East and other African cities. RwandAir and Ethiopian Airlines are commonly mentioned as the more economical options from Europe, with one‑way fares often starting around 459 United States dollars depending on route and season. From Brussels, Brussels Airlines runs direct flights to Kigali with typical economy‑class returns in the mid‑hundreds of euros and a flight time of approximately eight to nine hours. Fare‑comparison tools show that return flights from European hubs can start around 391 British pounds in off‑peak periods, with variations driven by airline choice, booking timing and travel dates.

Accommodation options and price bands

Once in Rwanda, travellers encounter a wide range of accommodation options spread across Kigali and key tourism regions. In the capital, mid‑range hotels such as 2000 Hotel Downtown Kigali, Onomo Hotel Kigali, Park Inn by Radisson and Karisimbi Hotel offer standard rooms that range from budget‑friendly rates to typical international three‑ and four‑star pricing. Online booking platforms reveal a broad set of options, allowing visitors to choose between basic functionality and more polished, amenity‑rich stays.

International brands including Kigali Marriott Hotel and Park Inn by Radisson Kigali occupy the upper mid‑range and upscale tiers. These properties combine higher price points with features that appeal to both business and leisure guests, such as conference facilities, dining options and consistent service standards. At the same time, smaller boutique hotels and guesthouses like Villa Asimba or The Court Boutique Hotel provide intimate settings with personalised service, often at lower nightly rates than global chains, appealing to travellers who value character and local connection.

Beyond the capital, accommodation in national‑park areas such as Volcanoes National Park and Akagera National Park covers an even wider spectrum. Budget and mid‑range guesthouses near park gates cater to cost‑conscious visitors who prioritise access to wildlife activities, while high‑end safari lodges deliver luxury experiences with corresponding premium pricing, especially for itineraries centred on mountain gorilla trekking. Because rates vary strongly by location, season and lodge category, travellers can usually tailor their choices to their budget, from low‑cost guesthouses and moderate city hotels to international chains and exclusive camps with all‑inclusive packages.

Landscapes, history and national image

Rwanda’s official branding as the Land of a Thousand Hills is rooted in its physical geography. The country is characterised by rolling green hills, numerous lakes and a chain of volcanoes in the north. Misty montane forests in the south‑west, open savannah and wetlands in the east and deep rift‑valley lakes along the western border contribute to a sense of variety that exceeds the country’s modest size on the map.

The defining chapter in modern history remains the 1994 genocide against the Tutsi, during which around eight hundred thousand people were killed in roughly one hundred days. Since then, Rwanda has gained attention for its reconciliation efforts, memorialisation of the genocide and rapid socio‑economic transformation guided by a strong central government. Official tourism and government communications emphasise safety, cleanliness, efficient administration and infrastructure improvements, presenting Rwanda as one of the most orderly and accessible countries in Africa. Foreign travel advisories generally confirm a relatively stable security environment and recommend standard urban precautions, while also urging respect for local laws and norms, particularly at memorial sites.

Attractions: from gorillas to lakes and cities

Tourism authorities and specialist operators describe Rwanda’s core attractions as a blend of primates, national parks, lakes, culture and memorials.

In the north, Volcanoes National Park is renowned for mountain gorilla trekking. Strictly limited permits allow small groups to spend carefully managed time in the presence of habituated gorilla families, making this one of the continent’s most sought‑after wildlife experiences. Golden monkey tracking adds another primate‑focused activity, while hikes up peaks such as Karisimbi and Bisoke appeal to trekkers. The legacy of conservationist Dian Fossey is also preserved through sites and tours linked to her work.

To the east, Akagera National Park provides Rwanda’s main savannah safari product. Following reintroductions of lions and rhinos, the park now offers the full Big Five alongside elephants, buffalo, antelope and abundant birdlife. Visitors can participate in guided game drives, boat safaris on lakes, night drives and walking activities, experiencing a mix of open plains, woodland and wetlands.

Nyungwe Forest in the south‑west is one of Africa’s oldest montane rainforests. It offers chimpanzee tracking, viewing of other primates and a famous canopy walkway suspended high above the forest floor. The area is also rich in bird species, attracting specialised birdwatchers. Nearby Gishwati‑Mukura National Park extends the portfolio of forest‑based attractions with a focus on primate viewing and conservation‑oriented tourism.

Lakes Kivu, Burera and Ruhondo introduce a slower pace. Lake Kivu in particular supports kayaking, boat trips, some swimming areas and relaxed lakeside stays with striking views of volcanic silhouettes. Around Musanze, travellers can explore caves, visit local communities, cycle, canoe and spend time in eco‑parks and agricultural projects, blending nature with rural life.

Kigali, as the capital, anchors urban experiences. City tours, museums, contemporary art spaces, fashion boutiques and a growing culinary scene offer insight into Rwanda’s modern identity. Sites like Umusambi Village, a restored wetland and crane sanctuary, add accessible nature experiences within reach of central districts. Rural cultural activities across the country include village walks, coffee and tea plantation visits such as those at Huye Mountain Coffee, traditional craft demonstrations, music and dance performances and visits to locations associated with the liberation struggle.

Food, culture and day‑to‑day life

Rwandan cuisine plays an important role in the visitor experience, with an emphasis on fresh local produce and shared dishes. Brochettes, skewers of grilled goat, beef or chicken, are widely available in bars, restaurants and roadside stands and are commonly served with chips or grilled plantains. Isombe, a signature dish made from pounded cassava leaves cooked with groundnut paste, is usually paired with rice, plantain or sweet potato. Akabenz, comprising marinated, slow‑cooked pork pieces or ribs, is widely appreciated, often accompanied by fried bananas or potatoes.

Staple foods such as ugali, made from maize or cassava flour, appear alongside sauces and vegetables. Beans, plantains, sweet potatoes and seasonal greens are frequent components of meals and reflect the country’s agricultural base. In both Kigali and lodge restaurants near parks, menus typically blend local dishes with international options, allowing visitors to sample Rwandan flavours while retaining familiar choices if desired.

Overall positioning: a layered journey in a small country

From a practical perspective, government and tourism sources underline that Rwanda offers visa‑friendly entry policies, an operational e‑visa system, improving road networks and a developing domestic aviation sector. Safety and stability are highlighted as key selling points, though visitors are reminded to exercise normal caution and to approach genocide memorials with appropriate sensitivity.

As a destination, Rwanda is positioned as a place where high‑end wildlife encounters, especially gorilla trekking, can be paired with powerful genocide memorial visits, scenic lakes and rolling hills, and everyday cultural life. This compact geography allows itineraries that weave together dark tourism, nature and culture within one or two weeks, offering both intense emotional engagement and room for reflection and decompression.

The post Has Rwanda Land of a Thousand Hills Become the Most Haunting Travel Experience on Earth That No One Tells You About? appeared first on Travel And Tour World.
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