The mineral dubbed a miracle for problem sleepers
Magnesium is an essential mineral in the body that supports the nervous system and helps the brain relax

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Magnesium is an essential mineral in the body that supports the nervous system and helps the brain relax

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Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds

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Researchers found one type of milk increased the risk of heart disease and death

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Eddison Watts’ rare congenital heart defect affects approximately one in every 3,600 births in the UK

© Jo Watts/British Heart Foundation