Ageing does affect metabolism, but lifestyle choices also play a big part in weight gain

Running in frigid temperatures could put you at an increased risk of a heart attack or stroke

Experts have cleared up a number of common misconceptions surrounding emergency contraception

The ancient Mediterranean herb has been cultivated for thousands of years

The rise of walking football is offering older adults a new way to stay active through competition, connection and fun

Paul Angliss was diagnosed after his neck broke when he stubbed his toe

New research shows chronic stress increases inflammation and can even “awaken” dormant tumour cells

Fathers who are over the age of 35 are more likely to have children with adverse birth outcomes, experts warn

This spice is great in holiday cookies - but has huge health benefits as well

As the temperatures start to drop, some of us are feeling the chill more than others – here’s why

Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons

Airline staff didn’t recognise Mark Spurr in his old photo after he shed 13 stone

In theory, if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t as straightforward

Here’s how you can all get some shut-eye on the spookiest night of the year

Jamie Scott has been fundraising for life-extending treatment through bake sales

Researchers say looking at original works of art can help immediately relieve stress

The spice has a shelf life of up to four years

A chef is urging all men to check their chests after he initially “didn’t think much’ of cancer symptom

The first attempts at using pig organs in humans were short-lived

While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side effects