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'If you spend hours gaming, then your lower back is paying the price' β 11 stretches to fix your body, recommended by a personal trainer
I'm a personal trainer β Gamers need to be doing these 11 stretches to fix and prevent lower back pain.
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Google Pixel Watch users are reporting wacky step counts, calories burned and other stats after Fitbit's March update
Google Pixel Watch users are running into frustrating issues in the Fitbit app, but either company has yet to address them.
Have your say β one year after Garmin's divisive Connect+ launch, how do you feel about it now?
Did you leave Garmin after the divisive launch of Garmin Connect+? Did you subscribe? Vote in our poll.
Finally, a Garmin Fenix 8 rival? Amazfit 'plans to expand its premium product lineup' in revealing new info
Not just cheap watches: Amazfit is skewing premium alongside developing a "hybrid training platform".
Garmin could finally take on Whoop with a screenless fitness tracker next week β hereβs what to expect
Rumors are swirling that we might finally get to see the screenless Cirqa smart band after months of speculation.
'You pick something heavy up and you walk with it': A celebrity PT recommends this back-to-basics move as the best strength exercise for over 50s
How a single gym exercise β the farmer's carry β can prepare your body for life after 50.
Spotify rolls out a huge Wear OS upgrade including new album art and handy tap gestures, giving you βeven more control from your wristβ
Spotify's Wear OS upgrade is truly stunning, but its pretty new visuals are just the beginning.
Fitbit is promising a 15% accuracy boost for sleep tracking thanks to some 'significant updates' for Premium subscribers
If you're signed up for the Personal Health Coach, there are upgrades coming for sleep and health data.
I love the Shokz OpenRun headphones for running and cycling β but its Pro version is better, especially when discounted
The Shokz OpenRun Pro 2 combines bone conduction and open-ear headphone tech to provide better audio quality for exercising, and itβs 22% off in Amazonβs Big Smile Sale.
Zygo Z2 review: more than swimming headphones β theyβre the Peloton of the pool
Radio waves over Bluetooth, and onboard workout classes β the Zygo Z2 are swimming headphones with a 'deep ecosystem' of features.
'More people can keep their private conversations going right from their wrist' as Garmin works with Meta to add WhatsApp integration to 'select' watches
Garmin continues to move from training tool to 'proper' smartwatch with a new WhatsApp integration.
Garmin Forerunner 970 review: Testing Garmin's top-flight running watch over nine months
From weekly 5ks to half-marathon training, I took Garminβs new running watch through its paces
The 9 best sleep tracking gadgets β monitor your nighttime habits from your finger, wrist, ears, or mattress
Wearable and non-wearable sleep trackers that we've tried and tested, and come with TechRadar's stamp of approval.
'It's like a Tamagotchi for adults': how Garmin's new PokΓ©mon Sleep integration emotionally blackmailed me into a better bedtime routine
Garmin's new PokΓ©mon Sleep integration is Super Effective at guilt-tripping me into going to bed early.
Amazon's new Health AI Chatbot is rife with potential for misuse β here's why I wouldn't trust it with my data
Amazon's new Health AI will recommend you Amazon Pharmacy products and train itself on your conversations.
How to get 49 different PokΓ©mon watch faces on your Garmin watch for free
A Garmin Venu-saur? PokΓ©mon watch faces just dropped β here's how to get them (and which watches are compatible)
'From meetings to mountain biking': the best Garmin watch for most people just hit its lowest price ever at Amazon
The Garmin Venu 4 β which I rated 'the best Garmin watch for most people' β is at its lowest-ever price in Amazon's Spring Deal Days sale.
Whoop calls its new clothing range a 'technical garment system' and I honestly don't know what else I expected
Whoop courts the hypebeasts with a predictable take on high-fashion athleisure.
Wahoo KICKR Run Treadmill review: One of the most impressive indoor experiences money can buy β if you have the budget
The Wahoo KICKR Run gets five stars for performance, but high cost prevents complete perfection.
Garmin and Peloton devices now properly sync in both directions, giving you a more accurate idea of your daily fitness
Peloton activities now properly sync to the Garmin app, plugging a gap that has existed for months.
