Ramsβ Rob Havenstein Retires From NFL After 11 Seasons With LA
Los Angeles Rams veteran offensive tackle Rob Havenstein announced his retirement from the NFL on Tuesday in an Instagram post. Havenstein was the Ramsβ longest-tenured player and a four-time team captain after the franchise (then-based in St. Louis) drafted him with the No. 57 overall pick in 2015.
β11 years, 150+ starts, 4 time captain, 4 NFC West Championships, 2 NFC Championships and 1x Super Bowl Champion. What a ride itβs been! I can look back on my career and smile knowing I have given everything I had and more to the game I love,β Havenstein wrote on Instagram. βIn saying that, I am officially retiring from the NFL.β
#Rams OT Rob Havenstein, a mainstay the last decade, announces his retirement on Instagram. pic.twitter.com/OTJfKiwkJM
β Ian Rapoport (@RapSheet) February 10, 2026
Havenstein played for the Rams for all 11 seasons of his NFL career and started in all 148 regular season games he played with the team. He was also the starting right tackle for Los Angeles when the Rams won Super Bowl LVI.
The 33-year-old started in seven games for Los Angeles this season but missed multiple games with an ankle injury. The Rams placed him on the injured reserve, and he was expected to return in time for the playoffs but was ultimately ruled out of the NFC Championship game.
The Rams were anticipating the potential retirement of Havenstein and are still awaiting a decision from tight end Tyler Higbee. Quarterback Matthew Stafford was also in the mix of potential retirements but announced he will return next season when he accepted his NFL Most Valuable Player Award on Thursday.





Who Will Start in Havensteinβs Position Next Season?
The Rams have already had the opportunity to test out some younger players in the offensive line when Havenstein was out with the ankle injury this season.
Third-year offensive tackle Warren McClendon Jr. impressed Rams head coach Sean McVay with his performance this season. McVay told reporters earlier this month that McClendon has earned a starting spot next season if Havenstein retires.
βNo question,β McVay said, per ESPNβs Sarah Barshop. βHe has. Heβs done great. He played really well.β
McClendon is signed to a four-year, $4.08 million rookie contract and will return to the Rams next season.
Photo Credit: Jayne Kamin-Oncea-Imagn Images
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